November Pep Talk

It is finally November and many of us are feeling like we have already been in class for a year's worth of time. About three weeks ago the world got confused and thought it was finally time for Christmas aka Kmart layaway. Last night it snowed with freezing temperatures. And today on campus people were handing out invites to holiday themed events.

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Because of these recent occurrences it is no wonder that you have to remind yourself there is still another month left until winter break. I'm not saying to take down your lights or cancel ugly sweater parties, but to spend this time finishing strong into the new year.

The stress of projects and exams have timelessly been far less appealing than laying in bed eating cookies with holiday socks on all day, yet this is the time when they are in full force. No this is not us ripping the ornaments and crock pot out of your grips, just kindly setting your planner down beside them. Here is your November pep talk.

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You've got this: it is finally over half way through the semester. The end is in sight, and that class that has been the burden of your existence is nearly in the past. With all of the fun holiday celebration coming up, this month is filled with tons of things to look forward to. Warm clothes, family time, etc. whatever it is for you this time is always exciting.

Stay Healthy: For many of us this so called "exciting time" can also be a reminder of how you will be chilly, sneezy, and congested for the next few months. Remember to maintain your health. The flu and colds are everywhere hydrate and sanitize. With the turn of every season the body has to adjust as well. Do yourself a favor and limit the all nighters, exercise, and keep in mind that toast does not qualify as dinner.

Find Balance: a cinnamon candle can be an awesomely soothing holiday mind-trickery device. As you inhale the smells of Mom's kitchen and relaxing fires you can easily continue functioning in a way that allows you to finish your semester on top. The second we start seeing the snow covered commercials it's like all bets are off and the robotic holiday compulsions set in, the ones where everything becomes a craft or a gift idea covered in glitter.

Plan Ahead: You want to do it all get the right gifts, attend all the parties, and pass exams. The best way to accomplish as many of these things as you possibly can is to plan them out. The more organized you are the less stressful fitting it all in will be. A holiday party is no fun if you are frantically taking an online exam in between the festivities. 

For more healthful tips stop into the Wellness Center or schedule a program for a little health in the last half of your semester!

-RV